Breastfeeding Bundle

Breastfeeding with success - getting the foundations right

Enrol in the course for £30


Breastfeeding feels like it should be the most natural thing... but for many it's anything but! Whilst many women WANT to breastfeed their babies, in the UK, breastfeeding rates are at an ALL TIME low.

  • Almost three-quarters of women start breastfeeding after giving birth
  • Less than half are still doing so two months later
  • And only one in 200 still breastfeeding beyond a year

How can we improve breastfeeding rates? What are the secrets and tips to success? What makes it easier? What should you expect it to be like? Imagine what it would be like if you knew all of that in advance? How confident would you feel that you were getting it right?

This course is designed to help fill you with confidence and ease around breastfeeding. It's designed so you don't only understand the technical side of breastfeeding but you are aware of how important your emotional and physical needs are post birth to help you to breastfeed and what support to put in place.

In this course, we will cover:

  • What are your expectations around feeding and what is the reality
  • How to start for success - regardless of how your birth has been
  • The technical side of breastfeeding - looking at attachment and the mechanics of breastfeeding
  • Help you identify where to go for help and support
  • We will cover all the common issues - sore nipples, mastitis, thrush, milk supply, nipple shape (flat, inverted, big), weight loss, breastfeeding aversion and more and for each of them put together a solution for you that you can go to anytime
  • The emotional and physical challenges of breastfeeding including how to look after you and your mental health
  • Diet, nutrition, alcohol
  • What support to put in place
  • Expressing
  • Combination feeding

This course is all about helping you to realise that you can enjoy breastfeeding.

Included are:

  • Handouts for partners
  • A Strategy for Success
  • Affirmations to support you
  • Visualisations to help you when you need to
  • Emotional Freedom Technique Scripts to help you when you're finding something specifically challenging
  • There are also the best resources and information gathered saving you multiple hours googling help - and here's the truth - there's things in here that you didn't even know to google!

    This is a one stop resource for you - you don't need to do any further reading or searching or reading unless you really want to.....

    Your Instructor

    Tricia Murray
    Tricia Murray

    Tricia Murray is a Fertility, Birth and Parenting Coach, EFT Therapist, Doula and Birth Trauma Specialist supporting mums and dads to enjoy birth and early parenting and feel confident and calm throughout. She is Founder of the Birth and Baby Academy and has worked with hundreds of parents over the last few years.

    Frequently Asked Questions

    When does the course start and finish?
    The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
    How long do I have access to the course?
    How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
    What if I am unhappy with the course?
    We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
    Is this course for me?
    This course is for you if: - you are keen to breastfeed - you want to know what all the issues might be so you can resolve them quickly - you put a high priority on breastfeeding - you are keen to get ahead - you are solutions focussed - you are keen to take an active role in your success - you like to be prepared It's not for you if: - you want to wait and see what happens - you aren't bothered about how you feed your baby - you think you'll get all the help you need for the health care professionals

    Get started now!